Empowering transformation from the inside out!
Elevate Your Mind.
Empower Your Soul.
Breathe Into Your Best Life.
Feel what’s been buried. Release what’s been heavy. Awaken what’s been waiting.
UPCOMING SESSIONS
Choose Your Breathwork Journey
JULY 4
SATURDAY
6:15AM-7:15AM
Cairns Esplanade (hospital side of Muddies)
Breathe, Move, & Connect
As the sun rises, we’ll flow through grounding movement, conscious breathing, and moments of stillness, all guided in a supportive and welcoming community.
JULY 12
SUNDAY
10:00AM-12:00PM
Private Studio in Manunda
Full Reset
A powerful breathwork experience designed to help you step away from the demands of daily life and reconnect with a calmer, more balanced version of yourself.
Private 9D Breathwork Session
To be scheduled
Small Group Sessions
Perfect for those seeking meaningful connection, personal transformation, and a shared healing experience in a welcoming environment.
What We Also Offer
Private Breathwork Sessions
Experience a personalised 9D Breathwork journey designed for either one-on-one or a small group (up to 4 people) to meet you exactly where you are, helping you release stress, process emotions, and reconnect with yourself. In a safe, supportive space, you’ll be guided through a powerful, tailored journey into healing and deeper self-connection.
Private Session Pricing:
• 1 person — $179
• 2 persons — $198
• 3 persons — $237
• 4 persons — $276
9D BreathworK Journeys
A safe, guided space to reset, release, and reconnect.
Through guided 9D breathwork journeys, you’ll explore emotional release, trauma healing, stress relief, and personal growth—at your pace. Whether you’re new to breathwork or on a deeper healing path, you’ll be supported every step of the way.
Letting Go and Moving On
Specially crafted for those who feel stuck in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path.
Transcending Fear
Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one's perspective on fear.
Reconnecting with Your Inner Child
This experience is perfectly tailored for anyone that is struggling to connect with themselves due to unresolved childhood trauma.
Full Reset
Ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning.
ABOUT
Kelly Lucas
A mental-performance and business coach dedicated to helping individuals break free from limiting beliefs and unlock their full potential.
As a Quantum Healing and 9D Breathwork Certified Facilitator, I use breathwork and mindset techniques to guide deep healing, release trapped energy, and create lasting transformation.
By uniting the most effective and innovative wellness therapies, we strive to elevate consciousness, health, and joy for all.
Our Specialties
Why Join Us
To experience deep transformation through guided breathwork, gain clarity and confidence with personalized coaching, and connect with a supportive community on your journey to growth and empowerment.
9D Breathwork Journey (Breathworx)
Immersive guided breathwork experiences designed to release emotional blocks and restore inner balance.
Group Breathwork Experiences
Transformative group sessions that create deep connection, healing, and shared growth in a supportive space.
Private Breathwork Sessions
Personalized breathwork sessions offered one-on-one or in small groups (up to 4 people) to help you gain clarity, shift limiting beliefs, and move forward with purpose.
Sunrise Beach Breathwork
Inspire Wellness Co. has proudly co-created with Sol Collective to offer a free, community-focused sunrise experience on the beach at Yorkeys Knob, held every three weeks.
Mindworx Coaching
Personalized coaching sessions designed to help you gain clarity, shift limiting beliefs, and move forward with purpose.
Our Blog
Unlocking Transformation: The Power of Somatic Breathwork
A Journey into Inner Change
Breathwork has been gaining attention as a powerful tool for personal transformation and healing. One particular form of breathwork that has been making waves in the field is somatic breathwork. Somatic breathwork focuses on the mind-body connection and uses breath as a vehicle for unlocking deep-seated emotions and trauma stored in the body.
What exactly is somatic breathwork and how can it help in the process of transformation?
Somatic breathwork is a practice that combines conscious connected breathing with somatic experiencing techniques to facilitate healing and growth. By focusing on the breath and connecting with the sensations in the body, individuals are able to access and release pent-up emotions and energy blockages.
The power of somatic breathwork lies in its ability to bypass the conscious mind and access the subconscious and somatic realms where unresolved issues and traumas are stored. Through deep and intentional breathing, individuals are able to tap into these deeper layers of the self and bring awareness to patterns and beliefs that may be holding them back.
How effective is the somatic breathwork?
Somatic breathwork has been found to be effective in reducing stress and anxiety, improving emotional regulation, and enhancing overall well-being. By engaging in regular somatic breathwork sessions, individuals can learn to listen to their bodies, release stored tension, and cultivate a greater sense of inner peace and resilience. In conclusion, somatic breathwork offers a powerful and transformative path to healing and self-discovery.
By harnessing the power of the breath and connecting with the wisdom of the body, individuals can unlock deep-seated emotions, release past traumas, and step into a more authentic and empowered way of being. If you are looking to embark on a journey of self-exploration and transformation, somatic breathwork may just be the key you have been searching for.
"I walked into this session carrying years of anxiety. After just 60 minutes, I felt like a different person. The tears that came were pure release. I've never experienced anything like it."
Sarah M.
"I was skeptical – breathing exercises? Really? But this was completely different. I felt things shift in my body that I didn't even know were stuck. Absolutely life-changing."
Michael K.
"The emotional release was profound. I cried, I laughed, I felt truly alive for the first time in years. This is the self-care investment everyone needs."
Jessica L.
Contact Us
Have a question or ready to start your journey?
Whether you're feeling called to release, reset, or reconnect with yourself..
this is your space to reach out.
Share a few details and we’ll guide you toward the best experience for your needs.
About Us
We are dedicated to awakening awareness and uplifting humanity through transformative healing techniques.
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