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Elevate Your Mind.
Empower Your Soul.
Breathe Into Your Best Life.

Empowering transformation from the inside out!

Upcoming Sessions

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MAY 16

Saturday

6:00AM - 7:00AM

Yorkeys Knob Beach (Northern End)

Sunrise Breathwork at the Beach

As the sun rises, we’ll move through grounding movement, conscious breathing, and moments of stillness, all guided in a supportive and welcoming space.

FEW SPOTS LEFT!

APRIL 19

Sunday

10:00AM - 12:00PM

Five Element Wellness Studio, Forest Gardens Cairns

Letting Go

Designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others.

1:1 Private Session

Small Group Journey

Experience personalised breathwork designed to meet you exactly where you are—helping you release stress, process emotions, and reconnect with yourself. In a safe, supportive space, you’ll be guided through a powerful, tailored journey into healing and deeper self-connection.

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Sunrise Beach Breathwork Session

Inspire Wellness Co. has proudly co-created with Sol Collective to offer a free, community-focused sunrise experience on the beach at Yorkeys Knob, held every three weeks.

Why Join Inspire Wellness Co?

To experience deep transformation through guided breathwork, gain clarity and confidence with personalized coaching, and connect with a supportive community on your journey to growth and empowerment.

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This is a sample of what client will be doing inside the breathwork session

Transform with Breathwork

Elevate with Mindworx

Personalized Coaching

Thrive with Community

Kelly

Founder / Business Coach

A mental-performance and business coach dedicated to helping individuals break free from limiting beliefs and unlock their full potential. As a Quantum Healing and 9D Breathwork Certified Facilitator, I use breathwork and mindset techniques to guide deep healing, release trapped energy, and create lasting transformation.

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"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. "
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